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Franklin Elementary School

Back to School Tip #1 – Set School Sleep Schedules

Hello Falcons! As we approach the beginning of the school year we want to share a few Back to School tips with you that can help with the transition from summer time to school time. We will be posting one a day until the first day of school.

Tip #1 – Set School Sleep Schedules

Returning to a school sleep schedule isn’t a quick fix. Now is the time for students to begin adjusting to an earlier bedtime. Setting the habit of reading before bed can help students to calm down and relax before falling asleep.

This tip is from the online article 10 Back-to-school tips for kids and parents.

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